Finally I’m back from travelling around this summer and I’m also happy to update the blog!
As i said, i was training in Iceland, Mjölnir, for 3 weeks and that was an awesome time! Cheers to everyone back there, i had wonderful time both in training and socially :)
On the last week in Iceland i unfortunately got injured. My knee popped pretty bad inwards and my MCL got damaged. Luckily the knee didn’t feel unstable at all, so it wasn’t the worst kind. I didn’t do any bjj or wrestling for 4,5 weeks and today was the first time since the injury that i did a few isolation drills. It felt awesome! :)
Following Iceland i was teaching for a couple of weeks in Copenhagen, CSA. Because of the injury i was not able to do any training myself :( But again, i did have great time besides that and cheers to everyone back in Denmark!
And now onward to the topic of this post! I have said many times, that “The Gentle Way” … Jiu Jitsu, is not very gentle in reality :) If you recall my post about finishing the X-Choke from mount you might remember that it will usually boil down to a rather wonderful, high leveraged, face grind/smash! Well, its kind a same with RNC and RNC has never been easier to finish!
I will not put it into words rather just watch the video!
On the bottom of the post you will also see the Gunnar Nelson’s MMA match i was talking about and that is where i got this thing in the first place.
Fight starts around 8:50
MartinAug 26 Grappling 7 Comments